1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5,Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.
2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B Vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.
3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.
4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.
5 Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!
6.. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!
7. Looking to fight off that afternoon or evening snacking binge? Cucumbers have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.
8. Have an important meeting or job interview and you realize that you don't have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.
9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!
10. Stressed out and don't have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber with react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown the reduce stress in new mothers and college students during final exams.
11. Just finish a business lunch and realize you don't have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemcials will kill the bacteria in your mouth responsible for causing bad breath.
12. Looking for a 'green' way to clean your faucets, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the shine, but is won't leave streaks and won't harm you fingers or fingernails while you clean.
13. Using a pen and made a mistake? Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!!
Pass this along to everybody you know who is looking for better and safer ways to solve life's everyday problems..
Thursday, February 24, 2011
Fwd: Cucumbers... I didn't know this....
Wednesday, December 1, 2010
FW: Rape-aXe: The Anti-Rape Condom
This is so brilliant ! An anti-rape female condom invented by Sonette Ehlers
A South African woman working as a blood technician with the South African Blood Transfusion Service, during which time she met and treated many rape victims.
The device, known as The Rape-aXe , is a latex sheath embedded with shafts of sharp,inward-facing microscopic barbs that would be worn by a woman in her vagina like a tampon.
If an attacker were to attempt vaginal rape, their penis would enter the latex sheath and be snagged by the barbs,causing the attacker pain during withdrawal and (ideally) giving the victim time to escape.
The condom would remain attached to the attackers body when he withdrew and could only be removed surgically,which would alert hospital staff and police. This device could assist in the identification and prosecution of rapists.
The anti-rape female condom
South African inventor Sonette Ehlers demonstrates her new anti-rape female condom in Cape Town.
Click below for more.........
Fwd: Bubble Tea
Dear All,
I will roughly translate this articles which is in Chinese.
Bubble tea (pearl milk tea) brings alot of sweet excitement to our taste buds but it is also very harmful to health.
Milk essence is the main ingredient in bubble tea. Ten cups of fresh milk cannot match the taste of
of a teaspoon of milk essence. The main ingredient of milk essence is hygrogenated vegetable oil,
a type of transfat. Experts says that a glass of 500ml of bubble tea a day far exceed the allowable
limit of transfat for any person. It will lead to heart and blood vessel diseases.
Milk essence gives the bubble tea the fragrance and make it tasty. The fragrance and tastiness derived
from a type of chemical. This chemical has trace of arsenic, lead, copper and many harmful minerals.
Long term consumption can lead to heart and blood vessel disease, cancer, asthma and other health
complications. It reduces the IQ of children.
Consuming the black bubbles is equivalent to consuming plastic. Normally these bubbles were made from
casava (tapioca) powder. This alone does not give the rubbery texture. To make it more rubbery, millet
protein is added. Some "black hearted" businessmen felt that this is still not rubbery enough. so, an artificial
plastic powder is added. This type of artificial plastic material will never be digested and absorbed into the
body. It will remain in the body and cause havoc to our health. You can imagine what will happen to your
health after prolonged consumption of transfat and plastic!!!!
FOR YOUR HEALTH SAKE, PLEASE ABSTAIN FROM BUBBLE TEA.
珍珠奶茶在給人們的味蕾帶來甜美刺激的同時也給人的健康帶來隱患。
"奶精"是珍珠奶茶之魂。十杯鮮奶的味道，也不如一勺奶精來得香濃。奶精的主要成分氫化植物油是一種反式脂肪酸。
專家指出:每天一杯500 升(?mL)珍珠奶茶中反式脂肪酸含量已超出正常人承受極限，飲用者易患心血管疾病。
奶精”使奶茶變得香濃源自於奶精中一種名為”植脂末”的化學物質.
這種物質中含有砷(砒霜)、鉛、銅等有害物質，長期攝入，可增加患冠心病、腫瘤、哮喘等疾病的幾率，幼兒更會變得智力低下。
吃”珍珠”等於吃塑膠
吃 ” 珍珠”等於吃塑膠？珍珠奶茶正因為這些黑色的小顆粒而得名，我們一般叫它為珍珠粉圓，公開的主材料是木薯澱粉。然而，單純的木薯澱粉並不能讓珍珠彈性足，如今比較通用做法是在其中加入小麥蛋白。即使如此，有的商家也覺得彈性還不夠，為了讓珍珠有“嚼頭“，於是再添加人工合成的高分子材料。
說白了，高分子材料就是塑膠，這也是行業內心照不宣的秘密。這樣的成分不可能被人體吸收，吃塑膠是什麼結果，大家可以想像。
Don't drink any more!
Saturday, October 23, 2010
Who knew?
Did you know that drinking two glasses of Gatorade can relieve headache pain almost immediately-without the unpleasant side effects caused by traditional pain relievers? 
WARDS OFF MOSQUITO’S TOO!! DOUSE A SOFT CLOTH AND APPLY TO SURROUNDING WINDOW/DOOR FRAMES! 
Balm for broken blisters... to disinfect a broken blister, dab on a few drops of Listerine, a powerful antiseptic. 
If you send this to one person who doesn't know about this, then it was worth it. 
Wednesday, August 18, 2010
Reminder to hold the petrol nozzle at all times -don't be lazy
Always hold onto the nozzle while filling up your petrol tank.
A friend stopped for petrol at the petrol station (the one) at the Lingkaran Highway near Gombak) a little over two weeks ago.
This was the first time he patronized a station.
As his normal practice elsewhere, he put the nozzle on automatic and stood nearby waiting for his car to be filled up.
Suddenly, the nozzle flew out of the gas tank opening with petrol spewing out at high speed.
He was sprayed with petrol all over, including his face and eyes (just imagine the pain in his eyes). His companion quickly brought him to toilet to wash his face. After that they reported the incident to the staff and asked to speak to the manager.
The manager refused to see them. He only instructed the staff to take our friend to the hospital.
According to the staff that was not the first time the nozzle came out of the tank while customers are filling up petrol.
But our friend's incident was the worst. The top layer of his right eye was damaged and the area around his eye burnt. His eye had to be bandaged for 10 days.
He was not so lucky his eyesight was badly affected and became blind.
Apparently the nozzle was lighter than normal and the speed of the petrol created a backward thrust that pushed the nozzle out of the tank.
So please be careful. Share this info with your friends, family & relatives .......
Tuesday, January 12, 2010
博客们的好帮手！！ Windows Live Writer
以下是他的Print Screen :
有几个好处我喜欢的:
- 可以很方便的上照片
- Easy to Edit , arrange the photo, 看到这张照片是园角的吗?
- off line edit ( 不用上线,也可以)
- 有Table,方便
- 也可以Preview
- 可以直接copy from Email and paste,包过照片!! 太好了!!
Monday, November 2, 2009
Nikxniax Suck Method to do the marketing promotion.
is very suck!! if you class full then should listed there ma!!! the intention is not listed the class is full is let the user keep on invite other to this, then they can keep on do the marketing !!!
!@#$!$%#$% is very bad way to do marketing!!! cheap !!
Hi There
Thank you very much for your recent submission for our free classes in Nikonian Academy Penang.
Due to overwhelming response for the free seats, we are dismayed to announce that the free seats are fully taken up.
To cater for the overwhelming response, we have decided to open a SPECIAL OFFER class, with seats limited strictly to 15 participants only. This class will be HELD at a special price of RM95 per pax (instead of RM150 per pax).
If you are still keen, you may quickly grab this offer. Remember, it's limited to only 15 seats and it's first on a come first serve.
You may click this link to sign-up and join the workshop, or payment can be made at Nikonian Academy PG located 66, Abu Siti Lane.
For Mastering DSLR photography class:
http://store.nikonian.com.my/shopdisplayproducts.asp?catalogid=200
For Mastering Flash photography class:
http://store.nikonian.com.my/shopdisplayproducts.asp?catalogid=201
PS: Are you keen to join these photo-shoot session and our FREE launch party?
More info here: http://www.nikonian.com.my
http://store.nikonian.com.my/shopdisplayproducts.asp?catalogid=204
Nikonian Academy
--
Best Regards,
Jeslyn Lee
NIKONIAN ACADEMY SDN BHD
13, Jalan PJU 5/21,
The Strand @ Kota Damansara,
47810 Petaling Jaya, Selangor.
Tel: 03-6142 6188
Fax: 03-6142 4188
Visit us @ www.nikonian.com.my
Saturday, October 31, 2009
FW:Can Cancer be cured?
Under weakly alkaline condition, cancerous cells will not be able to grow, or even to survive.
在弱鹼性體質的狀態下，癌細胞是無法生長、甚至是無法生存的。
Actual case studies, very important, please read patiently and pass this on.
實案例，很重要，請耐心看完，請轉寄哦！！
Even if you have read this before, you should reread this, especially the list of acidic and alkaline foodstuff , best to read several times and remember.
即使看過了還是要再看，尤其下面的酸鹼性食物最好多看幾次，就可以記住了
Please read this article in full patiently, it will be helpful to your health.
請耐心看完這篇文章，對自身健康很有幫助
More than 30 years ago, a Mr Zhang who worked in the public sales department of a Taipei Brewery, participated in the brewery overseas study selection examination, and passed with flying colours.
三十多年前有一位服務於公賣局台北啤酒廠的張先生，參加該啤酒場選派技術人員到國外深造的考試，以優異的成績及格。
Before going overseas during the physical examination at a public hospital, it was discovered that he had a tumour growth in his lung the size of a child's fist, and therefore was not able to go overseas to study.
在出國前經某公立醫院體檢發現，罹患有像小孩拳頭大小的肺部腫瘤，因而不能出國。
The greatly disappointed Mr Zhang had always been suspicious that the diagnosis was wrong. So he went to another hospital for a check-up, the result confirm that previous diagnosis was not in error.
張先生非常失望之餘，一直懷疑診斷有誤；於是再到另一家醫院檢查，結果還是證實原來的診斷並無錯誤。
For the youthful and healthy Mr Zhang to be stricken down with such terminal illness, in his despair, he rang his old classmate who at the time was Taidong County Government, Huangsun County Mayor's secretary, Mr Wei.
當時年輕力壯的張先生得到這樣的絕症，在人生絕望之餘，多次打電話給當時任職台東縣政府黃順興縣長機要秘書的魏姓同學。
Mr Wei rushed to Taipei during his rest day on a Sunday to see Mr Zhang.
魏姓同學便利用星期日趕到台北和張先生見面，
Mr Zhang discussed with Mr Wei in detail his despair and pessimism, and entrusted his friend regarding his affairs after his death. Coincidentally, Mr Wei was a good friend of Dr Lu Geling, who was in charge of the Maijie Hospital, 1945-55, and specialised in the clinical research into cancer cases.
張先生向魏同學詳述相關絕望的詳情和悲觀感受，並請位同學協助其後事，恰逢魏同學與前任馬偕醫院院長1949－55年專精於癌症臨床研究的呂革令博士係知交好友。
He immediately suggested that Mr Zhang go to see Dr Lu for treatment. At first, Mr Zhang said he preferred not to see anymore doctors, so as not to add further to his misery.
當即建議前往訪求呂博士醫治，起初張先生說不願再看醫生，以免徒增傷悲；
But Mr Wei told him that he had telephoned Dr Lu before to seek his advice and arranged an appointment. Mr Zhang felt obligated and went with Mr Wei to meet Dr Lu.
但魏同學說先前已以電話請教過呂博士並安排好時間，張先生只好偕同前往呂博士住處造訪。
When Dr Lu met with Mr Zhang, Dr Lu said: ' Mr Wei is a friend and introduced you and I to get to know each other. This is destiny. Thank you. Let me ask you do you know why is cancer referred to as terminal illness?'
呂博士和張先生見面就說：「魏先生是我的好友，介紹你和我認識是我們緣份，感謝。我請教你：『癌為什麼叫絕症，你可知道嗎？』」
Both Mr Zhang and Mr Wei did not know how to answer.
張先生和魏先生都不知道如何作答。
Dr Lu explained: 'There are only two approaches taken by humans to treat cancer to-date. The first is to destroy the source of the disease. The second is to increase the capability to fight the disease.
呂博士又說：「人類醫治癌症到目前為止只有兩條路，第一條路是消滅病源，第二條路是增加抵抗力。
But the strange thing is that, whether we use Cobalt 60 or other drugs to destroy the cancer cells, before the cancer cells are killed, the good cells are destroyed first.
但很奇怪的是，癌無論用鈷60或其他藥物去消滅癌細胞，可是癌細胞還沒被消滅，好的細胞卻先被殺死。
On the other hand, no matter what nutrients or supplements we use, before the good cells have a chance to absorb them, the cancer cells have taken them up and it simply speeds up the growth of cancer.
另無論用什麼營養、補藥，好的細胞還未吸收，癌細胞卻先吸收、讓癌長得更快；
Therefore both approaches are doomed to failure, that is why cancer is terminal.'
因此可說上述兩條路都行不通、所以叫絕症。」
Dr Lu continues: 'Human beings are most clever, they have successfully landed on the moon. But why is it no one ever questioned the above two approaches for treating cancer which are nothing but self defeating dead-ends, and try to seek a third avenue?
呂博士又說：「人類的聰明連登陸月球也都已經成功，但為什麼沒有人去懷疑上述兩條治癌的路是在鑽牛角尖，另外找第三條路？
When I was conducting clinical research in Majie Hospital , I had many opportunities to work with and being helped by many colleagues in the Hospital. I discovered that the blood tests of 100% of the cancer patients showed that the blood samples are acidic.
我以往在馬偕醫院做癌症临床實驗，並得院內各部同仁協助的機會，我發現癌症病人血液檢查的結果百分之百都是酸性反應。
Those Buddhist monks and nuns who are long term vegetarians and live very close to Nature, their blood are prevalently weakly alkaline and amongst them, there has yet to discover any cancer cases.
長期素食、且生活接近自然的佛寺僧尼，由於體質都偏屬優質弱鹼性，所以尚沒有發現罹患癌症的病例。
Therefore, I boldly concluded that under weakly alkaline condition, cancer cells are not able to grow, or even to survive.
因此我大膽的斷定在弱鹼性體質的狀態下，癌細胞是無法生長、甚至是無法生存的。
Mr Zhang, I would suggest that starting from now you reduce your intake of the acidic meaty dishes.
張先生我建議你從現在起少吃酸性的葷食類，
Take more of the alkaline food. In addition you can take green algae and soup made from water chestnuts with skin,
多吃鹼性食物，另外可吃綠藻和帶殼菱角湯，
modify your physical condition, and try seriously to have a regular life style which is close to Nature;
改變你的體質，並勵行接近自然的良好生活規律；
If you can manage to stay alive for five years, you should have no further problem. I wish you the best of luck.'
如果五年內不死、你就沒問題了，祝福你。」
Mr Zhang followed Dr Lu's suggestion and seriously altered his eating habits.
張先生依照呂博士的建議，認真改變吃的習慣，
Every day, he ate green algae, drank chestnut soup, be optimistic and did an appropriate amount of exercise, and went back to the same public hospital for a check up. It was discovered that not only that the tumour did not increase in size, on the contrary it showed signs of shrinking, and surprised the hospital staff conducting the check-up as a miracle. Five years later, the tumour had shrunk to such a state as to almost disappear.
每天又吃綠藻、喝菱角湯，樂觀加上每天適當的運動，一年後再到同一公立醫院檢查結果，發現腫瘤不但沒有長大、反而已呈現萎縮狀態，遂令醫院檢查人員驚為奇蹟，五年後竟完全處於萎縮、至近於消失狀態。
After almost 40 years, presently Mr Zhang's health is totally normal, and living a very pleasant life.
經過了將近四十年歲月，現在張先生的健康情況完全正常，生活起居甚為愉快。
Following Mr Zhang, a Mr Chen Tianshou, who was previously Head of the General Administration of the Taidong Provincial Hospital , was similarly diagnosed with lung cancer.
繼張先生之後，有位前台東省立醫院總務課長陳添壽先生，同樣得到肺癌；
When Mr Wei heard of this, he told Mr Chen of the experience of Mr Zhang, and Mr Chen started to follow the instructions of Dr Lu to change his physical condition. The outcome was that he was able to recover fully from the cancer, just like Mr Zhang.
魏先生得知後將張先生的經過轉告陳添壽先生，陳先生乃依照呂博士的建議進行改變體質，結果與張先生同樣癒癌症。
At that time, Mr Lu and his family have emigrated to the United States . After the two cases, he returned to Taiwan and met up with Mr Wei.
那時呂博士全家已移民美國，事後呂博士回來台灣再與魏先生見面時，
Mr Wei told Dr Lu about the experiences of Mr Zhang and Mr Chen, and suggested that let the two of them detailed their experiences to Dr Lu in person, so that Dr Lu could publish a report on his self cure body conditioning method.
魏先生將張先生和陳先生的經過告訴呂博士，並提議由他們倆位親自向呂博士陳述，請呂博士發表其改變體質之自療成果報告。
Dr Lu very humbly replied:
呂博士謙虛地回答說：
'I am too old, besides, I do not have any clinical records of the outcomes. I would ask that you tell your
friends and relatives, if they are agreeable, then please continue this experience and spread the words ⋯⋯
我年事已大，且沒有臨床紀錄不能做為成果。請魏先生轉告親友，如果友人認同的話，請他們繼續做體驗並廣為宣導.........。」
～～～～～～～～～～～～～～
One should take care of oneself but should also be caring about others, 85% of cancer patients have acidic in their physical condition.
關心自己也要關心別人，85﹪癌症病患屬於酸性體質
*** Blood of healthy persons is weakly alkaline in nature, with a pH of about 7.35 to 7.45
* 健康人的血液是成弱鹼性的，約是pH7.35～7.45左右
*** Babies' blood is also weakly acidic
＊嬰兒也是屬於弱鹼性的體質
*** As adults mature their blood becomes more acidic in nature
＊成長期的成人有體質酸化的現象
According to a study of 600 cancer patients, of their bodily fluid, 85% of the patients are acidic .
根據一項六百位癌症病人體液分佈的研究，顯示85﹪癌症病患屬於酸性體質。
Therefore, how to maintain the weakly acidic nature of our body is the first step for moving far away from diseases.
因此，如何使體質維持在弱鹼性就是遠離疾病的第一步。
～～～～～～～～～～～～～～
Acidic physical conditions manifest itself in:
酸性體質的生理表徵
1. Skin without lustre
1.皮膚無光澤。
2. Athlete's foot
2.香港腳。
3. Feeling tire even with very little exercise, and feeling sleep the moment one gets on to public buses
3.稍做運動即感疲勞，一上公車便想睡覺。
4. Easily out of breath going up and down stairs
4.上下樓梯容易氣喘。
5. Fat and with lower stomach protruding,
5.肥胖、下腹突出。
6. Move slowly and movement lethargic
6.步伐緩慢、動作遲緩。
～～～～～～～～～～～～～～
Why does the body physical condition turn acidic? 為什麼會形成酸性體質？
1. Excessive intake of dairy acidic food
1.過度攝取乳酸性食品
a) meat, dairy products, eggs, beef, ham, etc are acidic food
a）肉類、乳酪製品與蛋、牛肉、火腿等皆屬於酸性食品。
b) taking too much acidic food will cause the blood to become acidic and viscous, difficult to flow to the end of blood vessels, leading to cold feet or knee, stiff shoulders and insomnia.
b）攝取過量的酸性食品血液會傾向酸性而變黏稠，不易流到細血管的末稍，而易造成手腳或膝蓋的冷寒症，以及肩膀僵硬和失眠等。
c) When one is young and strong, taking suitable quantity of meat is appropriate, but older people it more suitable to have a diet which are primarily vegetables or small fish.
c）年輕力壯時吃適量的肉類是對的，但老年人則以蔬菜或小魚為宜。
2. Irregularity in the pace of life will cause the body physical condition to become acidic
2.生活步調失常會造成酸性體質
a) Irregular pace in life will lead to mental and physical stress
a）生活步調失常會造成精神與肉體的壓力。
b) According to statistics, people who sleep late are more likely to have cancer than normal persons, by as much as 5 times.
b）據統計，晚睡者罹患癌症的機率比正常人高出五倍。
c) Human beings originally lead a life with regular tempo in this world, it is not possible to store up sleep or food and not possible to change the order of living by mixing up days and nights.
c）人類本來就活在節奏的世界裡，無法事先儲備睡眠或飲食，也不能日夜顛倒。
d) Human organs are controlled by the autonomic nerves, and during day time it is mainly sympathetic nerves activities, and at night it is mainly the parasympathetic nerves which are functioning, If this order is disturbed and reversed, then diseases will result.
d）人體內臟受自律神經控制，白天主要是交感神經活動，晚上則由副交感神經工作，若使其錯亂及倒置，就亦百病滋生。
3. Emotion over tensed
3.情緒過於緊張
a) Civilised society brings stresses
a）文明社會會造成的壓力。
b) Job related or mental stresses
b）工作上或精神上的壓力。
c) A person suffers mental stress, when the stress is removed and the person relaxes, sometimes this may lead to death, referred to as the syndrome of imperfect adrenal cortex function.
c）當一個人承受精神壓力後，一旦緊張鬆弛，時會造成猝死，稱為潛在性副腎皮質機能不全症。
4. Physical Stress
4.肉體的緊張
a) Before any operation it would be necessary to check to see if the renal cortex does function normally. If the adrenal cortex is lacking, or if the stress imposed by the operation exceeded the ability of adrenal cortex to cope, it could lead to death or other undesirable impacts.
a）動手術之前應先檢查腎上腺皮質機能是否正常。如果副腎皮質機能較差，或手術壓力遠超過副腎調整功能，則可能造成病人死亡或其他不良影響。
b) If it noted that patient's face is puffy, it would be necessary to inquire in detail the patient's medical history and medication status, for patients taking adrenal cortical hormone, extra care should be exercise when administering acupuncture.
b）若發現病患臉部浮腫，需詳加詢問病史及服藥狀況，為長期服用腎上腺皮質賀爾蒙者，施以針灸要特別注意反應。
c) Stress due to physical labour or exercise in excess, whole night card games, driving etc should be avoided as much as possible
c）勞動或運動過度，通宵打牌、開車等壓力都應盡量避免。
～～～～～～～～～～～～～～
Appendix: Acidity/alkalinity of Common food stuff
附錄：常見食物的酸鹼性
1. Strongly acidic food: egg yolk, cheese, cake make with white sugar or persimmon, mullet fish roe, dried cod.
1強酸性食品：蛋黃、乳酪、白糖做的西點或柿子、烏魚子、柴魚等。
2.. Mildly acidic food: ham, bacon, chicken meat, squid, pork, eel, beef, bread, wheat, butter, horse meat etc
2.中酸性食品：火腿、培根、雞肉、鮪魚、豬肉、鰻魚、牛肉、麵包、小麥、奶油、馬肉等。
3. Weakly acidic food: white rice, peanut, beer, alcohol, oil fried tofu, sea weed, clam, octopus, catfish
3.弱酸性食品：白米、落花生、啤酒、酒、油炸豆腐、海苔、文蛤、章魚、泥鰍。
4. Weakly alkaline food: red bean, radish, apple, cabbage, onion, tofu etc.
4.弱鹼性食品：紅豆、蘿蔔、蘋果、甘藍菜、洋蔥、豆腐等。
5. Mildly alkaline food: dried radish, soya bean, carrot, tomato, banana, orange, pumpkin strawberry, egg white, dried plum, lemon, spinach, etc.
5.中鹼性食品：蘿蔔乾、大豆、紅蘿蔔、蕃茄、香蕉、橘子、南瓜、草莓、蛋白、梅乾、檸檬、菠菜等。
6. Strongly alkaline food: grape, tea leave, grape wine, kelp sprout, kelp, etc. Especially natural green algae which contain rich quantity of chlorophyll are very good alkaline health food, but tea should not be drunk in excess, and best to drink in the morning.
6. 強鹼性食品：葡萄、茶葉、葡萄酒、海帶芽、海帶等。尤其是天然綠藻富含葉綠素，是不錯的鹼性健康食品，而茶類不宜過量，最佳飲用時間為早上。
Passing this on is also a Blessing!
轉寄亦是一種福報
Tuesday, October 27, 2009
FW:汽车Over Head 在槟城大桥坏了
到了星期天打了通电或给他， 他说还没好。那只好等罗。 哪知道星期二他打了通电话给我说修好全部要 RM１５７２．００。 当时我就吓了一跳。 怎么和之前所说的相差那么远呢？？ 我就告诉他别修我车先， 叫他先帮我查清楚那些东西坏了先， 如果一些没必要换的东西就不要乱乱的换。（连续几天我都每天打了及通电话问他查得怎样？他都说还没好等他查好了在call我） 哪知道昨天就打了通电话告诉我全部弄好了， 要跟我收RM 1500.00。 我就生气了啊 ！！他怎么可以在我还没有允许的情况下就弄好了来收钱呢？？（因为有一次我就打电话给他，结果他的工人就说因该顶多RM 8xx 就可以帮我弄好的， 哪知道 . . .. . . )
怎么会有那么坏的人呢？？？遇上了黑店黑店 黑店 黑店 黑店 黑店 黑店 黑店 好气好气 ！！！！！ 所以决定在这边公布好让别人别也上的这个超级奸商的当 ！！
他的店是在靠近北海要转弯曲大山脚的那个 Round About 上面那个天桥的那条路。
店名是：Mxxd. Hus1n Saravanan Petrol & Diesel ( MHS ) pg0187092-v
SB TS 1981-A, Kampung Sixm, Kebun Sirxh. 1040x BM
Tel: 01x-4930669, 01x-5090169,01x-4366849
希望可以通过报章提醒大家！！！！
Tuesday, October 13, 2009
FW: Beware of Evil Acts by Malaysia Syaitans...!!
News from a friend residing in the new Taman Palm Grove near the surau
I have something to share with you. (It happened 2 to 3
parang. She lost her handbag and she was hospitalised.
They tied up remote controlled gate and wait to strike. Please pass this and warn those who own remote controlled gates...to beware.
Thursday, October 8, 2009
Intel Malaysia will be on Interview Road show (Oct , 2009)
Date | Participating Universities |
October 6, 2009 | UKM, UNITEN, MMU Bilik Temuduga, Unit Kaunseling, Aras 3, Bangunan PUSANIKA, UKM EE, IT, Finance |
October 7, 2009 | UiTM Bilik Mesyuarat Tingkat 7 (Bilik Mesyuarat As-Syafie), Fakulti Kejuruteraan Elektrik, S&T Tower 2, UiTM EE |
October 8, 2009 | UM Dewan Perdana2, Kompleks Perdana Siswa, UM EE, Biz/Finance |
October 15, 2009O | UTM Bilik Temuduga, Fakulti Kejuruteraan Elektrik, UTM EE |
Monday, October 5, 2009
Speed Control in Canada
Thursday, October 1, 2009
FW: 新山班兰医院HOSPITAL SULTAN ISMAL
新山班兰医院HOSPITAL SULTAN ISMAL(大家努力转发吧!让全世界人类都知道马来西亚有这班人神共愤的禽兽医生和护士!)
2009年1月1号，早上8点我进了HSI医院，（我是催生的，过了育产期）医生帮我检查，说子宫还没开，说第二天才放药催生。。。
2009年1月2号，早上七点，放了药催生，下午两点医生说开了2CM，到了晚上肚子就好痛好痛。。。一整晚没睡
2009年1月3号，早上凌晨四点，痛到好痛，护士就带我去检查，护士检查说只开了3CM，还不能生。。早上七点，医生检查说只开了3CM，不需要在放药了。。过了一小时，我躺在床上时，突然洋水破了，旁边的产妇就帮我去叫护士来。。护士就跟我说让它流吧。。到了中午十二点半，我老公来了，他看到我不对劲了，好像要生了，就去叫A护士来看下，没想到A护士竟说：现在才几点？哪里有医生，医生要两点才来，两点才能检查...我老公听了很生气，就去叫B护士来看，B护士检查了后，就说开了5CM了， 可以进产房了。。。进了产房，护士就帮我掉水。。到了下午两点，一位马来婆医生就进来了，（这位医生应该是实习医生，她样子好像只有二十三四岁）医生进来 就跟我挖到很大力，我就一直叫她轻点，但她故意越弄越大力。。过后来了两位护士和医生一起帮我接生，她们就去叫我老公进来帮助我，过后她们一直叫我出力， 我一停下，医生就挖更大力，（其实我一进产房的时候，已经软软了，一整夜没睡没吃，又发烧），我老公一直也帮忙我，过了一会儿，又有四五个护士进来帮忙， 我一直没力push，医生就说我女儿的心跳不好了，要快点push， 医生还说了一句话：你到底要不要生的，要不要出力的，你再不出力，如果孩子出来有什么问题不管我们的事，是你自己没有力生，你再不出力，我们就出去了，你 自己一个人在里面生。。结果她们就全部停下手在讲话。。过后她们就叫我老公出去等，过后。。一位护士打我的手，一位打我的脚另一位还更恐怖。。一直捏我， 捏到我很痛很痛，另两位就一直大大力按我的肚子。。。过了一小时多，医生看到不对劲了，就去打电话问别的医生（刚好我老公在旁边听到），过后，护士就推了 一架吸层机进来（吸婴儿用的），但拿进来后，医生反而没用还一直叫我出力，到了差不多四点，医生才用吸层机吸出来。。当宝宝吸出来的时候，医生就把她放在 我肚上，可是宝宝已经不会哭了，整身都变蓝了，护士就马上把宝宝 拿走了。。。我就一直躺在那里。。过了半小时，医生就进里笑着跟我说：你的宝宝不会哭，也不会呼吸，现在送进婴儿加护病房了，SORRY，我已经尽力了。。。（当我听了过后，我已经要傻掉了）过了一会，几个护士走来和我说：SORRY，我们会打你，捏你，是要你出力生。。。
3月22号：： 我昨天带我女儿去看中医了。。中医说我女儿可能以后会有很多后遗症。。。。可能比一般人慢发育，可能有颠型症，可能有多动症，最糟糕可能会说话慢，思想 慢，动作慢，不会照顾自己。。。。。现在只能靠吃中药，西药，推拿。。要等她五个多月才可以针纠。。就算针纠也不能一百巴仙好，如果可以好五十巴仙已经算 是幸运了。。。现在只好一直尽量去医治她了。。。
当天就和院长，几位大医生，那位马来接生医生，和那天和我接生的六位护士一起开会。。。。
这是当天开会的情形：：：
院长：你们有什么不满？
老公：为什么我女儿会这样？
大医生：其实这种是个意外。。。
老公：为什么生不出还不开刀？
大医生：我们不会随便和别人开刀的，何况你的女儿又不会说很大。。。
老公：那这是谁的错？？如果开刀的话，我的女儿就不会缺氧，如果接生医生快点把她给吸出来，那她也不会缺氧，为什么那么迟才吸出来？？
大医生：其实怀孕是种风险，妈妈和宝宝也都有危险。。我们也不知道为什么有些宝宝一出来就会缺氧，在80个里就会有1个会这样，我们也不懂原因。。。
老公：你在接生时，有没有说过这些话？？（你到底要不要生的，要不要出力的，你再不出力，如果孩子出来有什么问题不管我们的事，是你自己没有力生，你再不出力，我们就出去了，你自己一个人在里面生）
接生医生（笑）：我没有说过这些话。。我是医生，怎么会说这些话。。。
老公：那你们有没有打我老婆的手脚，和捏她？？
护士：我们是按她的手脚，让她有力生，但我们没有捏她啊。。。
院长：这不是我们的错，也不是你们的错。。是个意外。。。
过后我们在婴儿加护病房里问儿科医生，为什么我女儿会这样？？医生说是因为她卡在里面太久了，而医生又迟把她吸出来，所以才会造成她缺氧，而且这也不是第一次了，时常发生，那里的接生医生应该检讨一下。。
我们到外面的小儿科，也是这样说，全说都是医生的错。。
如果开刀就不会发生这些事情了，但已经太迟了，都已经发生了。。。
医生说：别一般人的正常生产时间是一个小时。
而我生的时候就用了两个小时才生下来，你们说可笑吗？？
我一生都不会忘记的，我要让这里的人知道这一切。。。你们认为这是谁的错？？？我该怪自己没本事好好把她生下来，还是该怪医生的故意和疏忽？？
Tuesday, September 29, 2009
有助于减肥成功的 10 种因素
有助于减肥成功的 10 种因素
下面列出的这 10 种有助于减肥的因素，据说地中海地区的人已经使用了几个世纪了。- 橄榄油。
事实证明，橄榄油对身体是有好处的。它含有的单元不饱和脂肪 Omega-9，能够降低胆固醇，此外，它还含有抗炎和抗氧化的成份。所以，用橄榄油代替平时使用的黄油和人造黄油，将会对你的身体大有益处。 - 红酒。
红酒是最有效的抗氧化剂，它能够帮助升高有益胆固醇（HDL 胆固醇），这会减少血液中的脂肪，同时也能降低心脏病的发生率。不过，红酒也不能喝得太多，要适量饮用。 - 坚果和杏仁。
忘记油腻的薯片和含糖糖果吧！坚果和杏仁在地中海地区是首选小吃。 新鲜的，未加工的杏仁是一种很美味的小吃，它能提供你纤维、蛋白质，而且富含维生素，尤其是维生素E。只要吃 5-6 颗杏仁，然后再喝一杯水，就能够补充你需要的营养。 - 五谷杂粮。
在地中海地区，五谷杂粮是最主要的食谱，每个健康的饮食习惯都离不开它。吃全谷类面包，全麸谷类和面食，我们能够得到的诸多健康益处，摄入的纤维能让你感觉到饱足，并有助减慢食物吸收。 - 冷水鱼。
在地中海地区，鲑鱼，鲔鱼，鲭鱼和沙丁鱼等等，这些种类的鱼类富含 Omega-3 脂肪酸。它们有助于减少不规则的心脏节律，而且研究表明，能够降低心脏性猝死率。Omega-3 脂肪酸还能够减少甘油三酯，提高有益胆固醇，具有明显的抗炎性能。 - 新鲜水果和蔬菜。
各种不同的颜色的水果和蔬菜能带来不同的植物营养素。这能够帮助你控制体重，并减少心脏病，糖尿病和癌症的发病率。 - 低脂乳制品。
奶酪和乳制品，也是地中海地区饮食的一部分，但他们和我们平时吃的不同。他们食用酸奶，这是一个很好的钙的来源。 - 饮食适度。
红酒并不是唯一需要注意“适度”的食物，你盘子中的食物也是需要注意适度的。如果你到地中海地区，你会发现那里的食物份量比较少。因此，你需要有效地减少自己的食量，但是又不能经常觉得饿。 - 体育运动。
只有减肥食谱是不完整的。体育锻炼是非常重要的一部分，一般来说，慢跑和快走都是可以达到全身减肥目的的方法之一。
- 调节神经与内分泌功能。
加强运动，可以改善神经与内分泌系统，恢复它对新陈代谢的正常调节，促进脂肪代谢，减少脂肪沉积 - 增加体内脂肪和糖的消耗。
当增加运动时，肌肉活动需要热量，因此对血的游离脂肪酸和葡萄糖利用率增高，脂肪细胞得不到补充，反而还要支出，于是就缩小变瘪。
- 调节神经与内分泌功能。
- 养成习惯。
按照上面的方法，坚持好的饮食和运动习惯。这将会对你的身体大有好处，同时也能保持良好的体型。
Sunday, September 20, 2009
Fw: INFORM ALL YOUR FRIENDS & FAMILY MEMBER--dangerous drugs
INFORM ALL YOUR FRIENDS & FAMILY MEMBER--dangerous drugs !!
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